Healthy Recipes
It’s time to spice things up!
Do you ever get in a rut where you make the same meals every week? Or do you ever try a new recipe and realize the ingredients are not as healthy as you thought? Let us help!
Here are some great recipes you can try with your family today!
- Quick Meat Sauce with Spaghetti
- Smoky Mustard Maple Salmon
- Stir Fry with Chicken and Noodles
- Pineapple Chicken
On chilly nights, soup is a great turn-to for warm comfort food. Marcus is here to help with some easy one-pot soups you can make at home. These recipes put you in control of healthy ingredients to ensure you and your family enjoy a delicious and nutritious meal!
- Avgolemono soup– This classic Greek recipe is the ultimate comfort soup. Adding pureed artichokes can elevate this recipe to a restaurant quality soup and add fiber to make it more filling!
- Paprika & Red Pepper Soup with Pistachio Puree– This tasty recipe is high in vitamins A and C and low in calories—just 241 calories per serving!
- Mexican Chicken Soup– Using traditional Mexican ingredients, this heart-healthy soup is sure to be a winner at your next dinner.
- Rasam– This traditional Indian soup will awaken your taste buds and will be your new go-to for a comforting meal. Serve with brown rice for a hearty meal.
- Broccoli, Cannellini Bean & Cheddar Soup – It’s difficult to find a low-calorie broccoli and cheddar soup that has the same creaminess as its full-calorie counterpart. This recipe is the solution, coming in at just 152 calories per servings—you’ll be amazed at how creamy pureed cannellini beans can be!
- Minestrone Soup– An Italian favorite, this delicious soup is good on its own and can be made even better by loading it up with additional vegetables such as spinach, broccoli, eggplant and zucchini!
- Chunky Chicken Soup – You don’t have to be sick to enjoy a bowl of chicken soup. This tasty soup is easy to prepare. Add whole grain pasta and double up the veggies for a nutritional boost!
