My Physical Wellbeing
At Marcus, we care about our employees and want you to maintain a healthy quality of life, but how do you get there? We have a great list of tips and tricks to help get you to a healthier YOU!
- Are you spending more time sitting? If you are feeling the aches and pains of spending too much time in front of a screen, try some basic yoga poses!
- Finding it difficult to motivate yourself to exercise each day? Click Here for tips to add physical activity into your daily life and to learn more about moderate and vigorous activity.
- Concern your mental wellbeing is preventing you from exercising? Consider trying Talkspace (covered by the health plan for medically enrolled associates). Lean more about the offerings available through Talkspace on the Emotional Wellbeing tile.
- Struggling to build a healthy meal click here for ideas for replacing some of your favorite unhealthy items.
- You can also check out the recipes tile on this app for ideas!
- Is eating healthy too expensive? Click Here for ten ways to eat healthy on a budget.
- Check out the Healthy Recipes tile in this mobile app
- Have you considered mediation? Learn more about how mediation along with on-demand emotional support through the Sanvello app on the Emotional Wellbeing tile can help you!
What is preventive care?
Preventive care helps to reduce the risk of major medical or chronic conditions. Preventive care focuses on helping you maintain good health, where regular medical care focuses on treating illness that already exists.
Examples of preventive care include:
- Physical Exams
- Health Screenings
- Lab Tests
- Counseling
- Immunizations
Preventive Care provides the benefit of saving lives and improving the quality of your health for years to come.
- Not a member of the medical plan yet? Don’t worry, United Healthcare offers associates access to a pre-member site to learn more about the medical insurance. Click here to visit the site.
- Trying to become healthier? Rally is here! Medically enrolled associates will have access to Rally, a new wellness program. Start by taking a confidential health survey to learn your Rally age and then Rally will make recommendations to assist you in your healthy journey. Click here to learn more about what the Rally program can offer you!
- Have you visited grin!? grin! an online magazine available on Delta Dental’s website where associates can view recipes, find new ways to make yourself and others smile and learn fun dental facts!
- Trying to quit smoking? Want to earn up to $250 per year? Marcus is here for you! Marcus will reimburse half of the cost of tobacco cessation prescriptions, over-the-counter medications and classes or programs designed to help you quit! – Click here to access the reimbursement form.
My Emotional Wellbeing
You are NOT alone! According to the National Alliance on Mental Illness (NAMI), 1 in 5 U.S. adults experience mental illness. At Marcus we strive to provide resources to help you through difficult times.
Associates have access to a variety of tools and resources to support your Emotional Wellbeing. Click here to access a Mental Health Resources Guidebook which includes details on each program available, all in one place!
FindSupport.gov is an online guide that helps people navigate through common questions when they are at the start of their journey to better behavioral health. Find user-friendly information on topics like:
- Finding health care or support
- How set up an appointment
- Types of treatment and providers
- How to help someone
With LifeMatters® you will find support for everyday issues like:
- Stress, anxiety, depression, grief and loss
- Addiction
- Quitting tobacco
- Marriage, family or other relationships
How do you access LifeMatters®? There are a couple of ways to utilize the EAP through LifeMatters®:
- Go to directly mylifematters.com
- Call 800-634-6433
- Text ‘Hello’ to 61295
- Email. Visit mylifematters.com and select "email" to request secure email contact with a counselor.
OnTopic with Empathia offers new podcasts every other Wednesday. "Bringing conversations of compassion to those who need it most." Now available with your LifeMatters® EAP benefit from Empathia.
On-demand access to self-help for stress and emotional well-being
Self Care from AbleTo includes daily mood tracking, meditation tools, resource collections and a personalized roadmap.
Visit ableto.com/begin. Have your health plan ID card handy. Your Group Number is your access code (located on your health plan ID card).
AbleTo is only available to associates enrolled in the medical plan.
Are you looking for therapy without the commute and scheduling hassles typically encountered with in-person visits? Look no further, Talkspace is the solution for you! Start using Talkspace today by completing a brief assessment online, pick your provider (from a list of recommendations) and start therapy.
What type of support are you looking for? Support available for individuals, couples, teens (ages 13-17) and psychiatry.
Talkspace is a service available to all associates, for associates enrolled in the UHC medical plan it will run through your insurance plan! Please note, there are costs incurred for utilizing these services. If you are enrolled on the CoPay plan, you will pay your applicable copay prior to your visit and HSA plan enrollees will be billed after their service. Click here for additional information.
Download Talkspace today on the Apple App Store or Google Play!
My Financial Wellbeing
Saving for your future can seem daunting when you don’t know where to start. At Marcus, we try to make it easier for you by providing resources for you to talk to and accounts to help you plan for your future!
Having a hard time saving? Check out one of these webinars from Principal for tips and strategies to help you save whether you are saving for retirement, college, future healthcare costs or your next vacation these webinars can help you! Here are more webinars from Marsh McLennan Agency with information on Social Security and HSAs.
Findhelp is a new site available to help associates find community resources to assist in barriers they are facing. Whether you are facing financial stress, food insecurity, homelessness, housing instability, social isolation or unemployment concerns Findhelp has a resource available for you.
Get started using the resources available to you today by going to the Findhelp website. Please note, this site is powered by UnitedHealthcare but this is a resource available to all associates.
Struggling with debt? Trying to save for college or retirement? LifeMatters® has resources that can help.
For benefit eligible associates, LifeMatters® offers a Financial Consultation with their financial professionals. Call 800-634-6433 or go to mylifematters.com to get more information!
Start saving for your future today! You are never too young to start!
Associates age 21 or older are eligible to participate in The Marcus Corporation 401(k) Retirement Savings Plan beginning the first of the month following 1 month of service. Click here to learn more.
- Marcus will match each Associates’ 401(k) contribution amount, dollar for dollar, up to 3% of the Associate’s compensation.
- Marcus will contribute $0.50 for every additional dollar an Associate saves up to 5% of his/her compensation.
Have you heard of the Principal Milestones program? Click here to learn more.
- The Principal Milestones program can help you to create a household budget, learn about managing debt and help you to understand your credit report
To view the Enrollment Seminar with Principal for information about your 401k, click here.
To view the Principal website log in instructions, click here.