At Marcus, we care about our employees and want you to maintain a healthy quality of life, but how do you get there? We have a great list of tips and tricks to help get you to a healthier YOU!

• Are you spending more time sitting? If you are feeling the aches and pains of spending too much time in front of a screen, try some basic yoga poses!
• Finding it difficult to motivate yourself to exercise each day? Click Here for tips to add physical activity into your daily life and to learn more about moderate and vigorous activity.
• Concern your mental wellbeing is preventing you from exercising? Consider trying Talkspace (covered by the health plan for medically enrolled associates).  Lean more about the offerings available through Talkspace on the Emotional Wellbeing tile.
• Struggling to build a healthy meal click here for ideas for replacing some of your favorite unhealthy items.
  • You can also check out the recipes tile on this app for ideas!
• Is eating healthy too expensive? Click Here for ten ways to eat healthy on a budget.
  • Check out the Healthy Recipes tile in this mobile app
• Have you considered mediation? Learn more about how mediation along with on-demand emotional support through the Sanvello app on the Emotional Wellbeing tile can help you!

Preventive Care

 

What is preventive care?

Preventive care helps to reduce the risk of major medical or chronic conditions. Preventive care focuses on helping you maintain good health, where regular medical care focuses on treating illness that already exists.

Examples of preventive care include:

• Physical Exams
• Health Screenings
• Lab Tests
• Counseling
• Immunizations

Preventive Care provides the benefit of saving lives and improving the quality of your health for years to come.

Health Coverage Extras (enrolled associates only)

 

• Not a member of the medical plan yet? Don’t worry, United Healthcare offers associates access to a pre-member site to learn more about the medical insurance.  Click here to visit the site.
• Trying to become healthier? Rally is here! Medically enrolled associates will have access to Rally, a new wellness program. Start by taking a confidential health survey to learn your Rally age and then Rally will make recommendations to assist you in your healthy journey. Click here to learn more about what the Rally program can offer you!
• Have you visited grin!? grin! an online magazine available on Delta Dental’s website where associates can view recipes, find new ways to make yourself and others smile and learn fun dental facts!
• Trying to quit smoking? Want to earn up to $250 per year? Marcus is here for you!  Marcus will reimburse half of the cost of tobacco cessation prescriptions, over-the-counter medications and classes or programs designed to help you quit! – Click here to access the reimbursement form.