Preventive Care Services
If you are enrolled in a Sonesta medical plan, your Preventive Care is free!
Make sure to schedule your free visit this year. The flyer below gives a list of all the exams that qualify as free Preventive Care.
Smoking Cessation
We understand the quitting tobacco is one of the biggest challenges, but also one of the best health decisions you can make. Which is why we offer tips and programs to help employees when they are ready to take that step. The flyer below gives websites and phone numbers to a number of resources and quit lines.
Employee Assistance Program (EAP)
Employees have 24/7 access to a free confidential service through Reliance Standard Life Insurance Company! The EAP is provided to help employees address personal issues you or your dependents are facing. They offer short-term counseling, as well as assistance with financial and legal services. Below lists some of the items they provide assistance with Short Term Counseling, Legal/Financial Services, Work/Life Resources, and Life Essentials.
See the flyers below for all the additional programs offered through the EAP and their contact information. They include:
Life Essentials Program - Discount program, financial services, legal services, grief counseling, and support from a master's level social worker
Funeral Planning and Concierge Services - Tools for planning, price comparison, and negotiation assistance
Travel Assistance Program - Help with medical, cash emergencies, evacuations, prescription refills, and more when traveling more than 100 miles from home
Legal Reference Program - Free estate planning documents and assistance such as wills and power of attorney
Wellbeing Programs
Our medical insurance providers all offer various programs to help support your wellbeing. Click "read more" for additional info on:
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The BCBSMA Fitness and Weight Loss Reimbursement Forms (up to $150!)
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Discounts on holistic care (massage, yoga, acupuncture, etc.)
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24/7 Nurse Care Line
Fitness and Weight Loss Reimbursement Forms
Employees enrolled in BCBS can receive a reimbursement of up to $150 for your gym fees AND participation in select weight loss programs. CLICK HERE for more information on qualifying locations and programs.
Learn to Live
The Learn to Live program offers access to self-paced online programs designed to help you overcome issues such as stress, anxiety, depression, insomnia, and substance use. The tools and techniques used within each program will help you identify the thoughts and behaviors that are contributing to your struggles, and then teach you how to change your behavior patterns so you can overcome them.
The program is available for BCBSMA members ages 13 and older at no cost. Key resources include:
• Personal assessment
• On-Demand webinars
• Wellness articles
• Unlimited coaching by text, email, or pre-scheduled phone calls
• Weekly text of encouragement
Discounts on Holistic Care
Discover savings up to 30% on wellness offerings for mind and body, including acupuncture, yoga, massage therapy, and more. Learn more here
Get a nurse’s opinion 24/7.
Don’t let questions keep you up at night. For questions that can’t wait, BCBS's general 24/7 Nurse Line is always open.
Call 1-888-247-BLUE (2583).
Family Planning Resources
BCBS offers invaluable resources for those trying to conceive, pregnant women, and new parents. Go to www.livinghealthybabies.com to learn more. In the market for a breast pump? Click here!
Blue365 Discounts
Blue365 is a health and wellness discount program offered to you free of charge as a member of BCBS. Access year-round discounts on gym memberships, fitness gear, healthy eating options and more. Click here to get started.
BCBS
BCBSMA Preventive care
BCBS Diabetes support and resources
BCBS Maternity Resources
BCBS Nurse line
HMSA
HMSA Well-Being Brochure
HMSA Diabetes Prevention Program
HMSA Health Coaches
HMSA Online Health Education Workshops
HMSA Pregnancy and Post-Partum Support Program
Kaiser
Kaiser Virtual Care flyer
Kaiser Advice Nurse
Kaiser Telehealth National Flyer
Wellbeing Newsletters
Live Well Monthly
Resources for Better Wellbeing
See below for links to various newsletters, which all include a healthy and tasty recipe to try!
Click each topic below for a newsletter!