See our Wellness Calendars below for a quick look at our upcoming wellness opportunities.
Visit the Upcoming Events section at https://bewell.fitthumb.com for details and registration.
December 2024 Wellness Calendar
Join us in December for events such as:
- EAP's How to disagree and stay friends
- EAP's Breathe your way to less stress and better health
- EAP's Communicating with difficult people
Get info on completing Step 2 of the Financial Incentive Program, Fitness, Nutrition, and Race Event Reimbursement requests, a special presentation by RFL, plus a recipe for Slow Cooker Turkey & Black Bean Chili!
November 2024 Wellness Calendar
Join us in November for events such as:
- EAP's The reasons we eat: Understanding emotional eating
- EAP's The power of positive thinking
- EAP's Communicating with difficult people
- EAP's Beating the winter blahs
Get info on the WFIP Step 2 Q&A session, FREE on-site flu shots, information about free webinars, plus a recipe for Cranberry Flax Pumpkin Bread!
October 2024 Wellness Calendar
Join us in October for events such as:
- EAP's Managing Depression
- EAP's It's all relative: understanding family dynamics
- EAP's Don't get duped: scams and scare tactics
- EAP's Navigating the ups and downs of long-term relationships
Get info on our FY25 Q2 Wellness Spotlight, FREE on-site flu shots, new FitThumb Challenges, information about free webinars, plus a recipe for Turkey Meatloaf!
September 2024 Wellness Calendar
Join us in September for events such as:
- EAP's Trauma and stress recovery
- EAP's Understanding postpartum depression
- EAP's Getting unstuck: breaking old habits
- EAP's What parents need to know about teen suicide
Get info on the Fitness, Nutrition, and Race Event Reimbursement Programs, information about free webinars, plus a recipe for Turkey Fajitas with Baby Spinach and Red Peppers!
August 20242 Wellness Calendar
Join us in August for events such as:
- EAP's Understanding social anxiety
- EAP's Out down the gloves: tips for fighting fair
- EAP's Strengthening your relationship through life's challenges
- EAP's Becoming your own best friend
Get info on the 2024 Wellness Financial Incentive Program, information about free webinars, plus a recipe for Easy Summer Lasagna!
July 2024 Wellness Calendar
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Join us in July for events such as:
- EAP's Pet parenting 101
- EAP's Communicating with teens
- EAP's Hobbies: good medicine for the mind and body
- EAP's Making stress your friend
Get info on the 2024 Wellness Financial Incentive Program, information about Airrosti Injury assessments, plus a recipe for spicy slow cooked BBQ peach pulled pork sandwiches!
June 2024 Wellness Calendar
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Join us in May for events such as:
- EAP's Understanding and overcoming unconscious bias
- EAP's What's your happiness score
- EAP's Launching your kids into adulthood
- EAP's Overcoming the fear of commitment
Get info on the 2024 Wellness Financial Incentive Program, information about Marathon Health Clinic, plus a recipe for quinoa with cauliflower and broccoli!
May 2024 Wellness Calendar
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Join us in May for events such as:
- Special Presentation: Understanding Depression Webinar
- EAP's Change: How we adapt, cope, and respond
- EAP's Good Humor = good health and more
- EAP's Challenges of working parents
- EAP's Tips for summer safety
Get info on the 2024 Wellness Financial Incentive Program, information about Marathon Health Clinic, plus a recipe for summer shrimp & pineapple stir fry!
See the Upcoming Events section at https://bewell.fitthumb.com for details and registration.
April 2024 Wellness Calendar
Click to view the calendar!
Join us in April for events such as:
- Special Presentation: Taking Sleep Seriously Webinar
- EAP's Just the way you are: Building a healthy body image
- EAP's Avoid these 10 money mistakes
- EAP's Understanding anxiety
- EAP's Understanding narcissistic personality disorder
Get info on the 2024 Wellness Financial Incentive Program, our Q4 Wellness Spotlight, plus a recipe for BBQ Peach and Chicken Naan Pizza!
See the Upcoming Events section at https://bewell.fitthumb.com for details and registration.
March 2024 Wellness Calendar
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Join us in March for events such as:
- Special Presentation: Nutrition Basics Webinar
- EAP's Are you ready: Emergency preparedness
- EAP's Bullying in the workplace
- EAP's No more FOMO: the fear of missing out
- EAP's Building self-esteem in children and teens
Get info on our Fitness, Nutrition and Race Reimbursement Program, 2024 Wellness Financial Incentive Program, wellness spotlight nomination deadline, plus a recipe for spring stir fry with chicken!
See the Upcoming Events section at https://bewell.fitthumb.com for details and registration.
February 2024 Wellness Calendar
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Join us in February for events such as:
- EAP's Being your best self: Self-esteem for adults
- EAP's Caregiving: The personal price, challenges and rewards
- EAP's Giving the gift of forgiveness
- EAP's Love, loss, and what you can learn from it
Find out more information on the opening of Marathon Health Hanover clinic!
Get info on our Super Bowl LVIII FitThumb Mini Challenge, Fitness,Nutrition and Race Reimbursement Program, 2024 Wellness Financial Incentive Program, plus a recipe for Scalloped Potato White Bean Skillet!
See the Upcoming Events section at https://bewell.fitthumb.com for details and registration.
January 2024 Wellness Calendar
Click to view calendar
Join us in January for events such as:
- EAP's If only: Coping with regret webinar
- EAP's Just the way you are: Building a healthy body image webinar
- EAP's Memory improvement for daily life skills webinar
Find out more information on the opening of Marathon Health Hioaks clinic!
Plus, get info on our Q3 FitThumb Challenges and 2024 Wellness Financial Incentive Program, plus a recipe for Sweet Potato Chili!
See the Upcoming Events section at https://bewell.fitthumb.com for details and registration.