The Mentor School District values you, your health and your holistic wellbeing. To support your journey, you are encouraged to take advantage of these benefits:

• Create healthy habits by utilizing the Virgin Pulse app and meeting with your onsite health coach
• Access convenient medical care at the Cardinal Clinic
• Utilize disease management programs
• Access confidential and free mental health and life event counseling through your Employee Assistance Program (EAP)
• Participate in challenges and read the monthly newsletters

Healthcare System Navigation Tool

2024-2025 Wellness Calendar

Summer Guide to Good Health

Personify Health 

Personify Health is a wellbeing resource offered to Mentor Public Schools employees to help you make small, everyday changes to your wellbeing that are focused on the areas you want to improve the most. When you stick with it, you'll build healthy habits, have fun with coworkers and experience the lifelong rewards of better health and wellbeing. Move through levels as you earn points for the healthy choices you make each day! Get started today. Signing up is easy!

Join Personify Health Pulse in three easy steps:

1) Visit join.personifyhealth.com/mentorschools and fill out the required fields

2) Read and accept the privacy agreement

3) Enter your preferred email, create a strong password, and provide a few additional details so Personify Health can give you the best possible experience. Then, click CREATE MY ACCOUNT.

MPS Rewards Flyer

Biometric Screenings Instructions

Compatible Device Guide

Mobile App Guide

Health Coach

Bringing evidence-based theories and concepts to our employee population, the Mentor Schools Health Coach will support you in building the habits needed for improved behavior change in all areas of wellbeing. This dedicated coach will use psychological practices proven to align wellbeing to the things that matter most to you, supporting your individual goals. With a holistic and broad understanding of healthy living, the health coach will partner with employees who are seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance wellbeing.

1-ON-1 HEALTH COACHING

Introduction/Health history

• Health History & Goals
  
• Readiness to change
  
• Creating generative (ah-ha!) moments

Emotional Health

• Brain health
• Controlling emotions
• Building positive emotions for resiliency
• Building self-efficacy

Physical Health

• Movement
• Nutrition
• Sleep
• Recovery

GROUP HEALTH COACHING

• Group hikes
• Grocery store tours
• Group meditation
• Healthy snack taste tests
• Goal sessions
• Healthy cooking demos
• Wellness education including:
  • Meal planning
  • Label reading
  • Common behaviors of the healthiest communities
  • Stress & Resiliency
  • Goal setting
  • Sleep & Recovery
  • Hydration & Drinks

Why would I visit the Health Coach?

Below are a few examples of why you might visit the health coach. However, anything related to improved behavior change around physical and emotional health is a worthy reason to make an appointment!

• To meet a specific wellness goal, such as run a marathon
• To develop my “why” behind improved behavior change
• To learn what healthy behaviors can improve my biometric screening numbers
• To learn how to implement a healthier diet
• To learn new cooking techniques for healthier meals
• To focus on time management for supporting my health and wellbeing
• To learn the benefits of a wellbeing activity such as meditation
• For support and accountability in my wellbeing journey
• To identify wellbeing challenges in and blind spots in my life
• To implement healthy sleep and regular recovery patterns
• To build a foundation for improved health and wellbeing for myself and/or my family
• To implement a healthy exercise routine

www.mentorschoolshealthcoaching.com

Cardinal Wellness Clinic *for qualifying employees

Operated independently by University Hospital, The Cardinal Clinic provides Mentor School employees convenient, onsite access to confidential healthcare services. Effective November 1, 2024 the MMO plans were amended  to cover specific labs at 100%, no deductible if received by a network provider.  Therefore, when vising the Cardinal Wellness Clinic, fewer services will be subject to the deductible and coinsurance – more comprehensive procedures and tests such as imaging (x-rays, radiology, ultrasounds).

• Services offered – All services are offered for ALL Mentor Schools employees (must be insurance eligible) and family members within their household.
  • Sick visits
    • Strep Testing (Lab tests will be billed to insurance)
    • Upper Respiratory Infections (Lab tests will be billed to insurance)
    • Pink Eye
    • Minor stomach illnesses
    • Urinary tract infections
    • Ear aches
    • Rashes
  • Acute injury care
    • Sprain/Strains (if x-ray is needed, it will be billed to insurance)
    • Minor lacerations and suture removal
    • Splinter removal
    • Burn care
  • Blood pressure checks
  • Flu shots
  • Sports/Camp physicals
  • Work Permit Physicals
  • TDAP vaccines
  • Referrals to Specialists for a variety of issues
    • Cholesterol Management
    • Tobacco cessation
    • Nutritional counseling
    • Stress Management
    • Resistance Training/Physical Fitness
    • Sleep apnea screening
    • Diabetes screening

Mentor Schools Cardinal Clinic has partnered with the Willoughby-Eastlake Schools Wellness Clinic to offer clinic hours MONDAY through FRIDAY!  Both clinics are open to Mentor School employees and member of their household.  

Current Cardinal Clinic Hours:*

*Please note:  Effective January 3, 2023, the Mentor location has extended hours.  The Cardinal Clinic is closed over the summer.  Please contact the Treasurer's office for specific dates of closure.  

For Cardinal Clinic you can book your appointment:

Book Your Appointment with The Cardinal Clinic - Health/Medical/Pharmaceuticals (setmore.com)

Teledoc

Looking for a Virtual Visit?
Teladoc is available for members enrolled in the Medical Plan.

Teladoc allows you to talk to a doctor anytime, anywhere, by web, phone, or mobile app. Mentor Public Schools pays for this service with NO cost to you. It’s a convenient option for treating many of your medical conditions. 

Teladoc

• Gives you 24/7/365 access to U.S. board-certified doctors by web, phone or mobile app
• Can diagnose and prescribe medication
• Can treat many medical conditions
• Saves you time and money!

It’s quick and easy to set up your account online.  Simply visit the Teladoc website by clicking here:

#1 Telehealth & Telemedicine Provider | Teladoc® and following the instructions on How to Register or review the step-by-step registrations instructions. Once you are registered, you and your eligible dependents can start using this convenient, cost-effective resource.

Options to schedule a virtual visit once registered:

1. Click on the link and Sign in: #1 Telehealth & Telemedicine Provider | Teladoc®
2. Download the Teladoc app, or
3. Call 1.800.Teladoc (835-2362)

How it Works

Please contact Customer Service at 1.800.835.2362 if you have any problems with registration. 

EMERGENCY ROOM REMINDER:
If you think you may need emergency room care but are unsure if the care will be covered, contact the Nurse Line first.  NURSE LINE: (888) 912-0636

Medical Mutual's Nurse Line staff is rained and equipped to quickly access situations and determine if a referral to the emergency room is necessary.  When a referral is made, our connectivity with Nurse Line will ensure claims will process under the medical emergency use of the ER benefit.  Nurse Line is available 24/7 to help you address a wide range of health concerns.  There is no added change and you will always speak with a live nurse first without being triaged or put on hold.  A comforting thought in a stressful time.

Emotional Wellbeing

• By phone: Call 1-888-209-7840.
• In-person: You can call to set up face-to-face sessions and then schedule appointments directly with your counselor.
• Video visit: You can talk with a counselor from the convenience of your home or wherever you have internet access and privacy using LiveHealth Online. To set up a LiveHealth Online visit, call Resource Advisor. You will receive details about how to schedule a visit, along with a coupon code that gives you LiveHealth Online visits at no extra cost to you.

Resource Advisor Information

Click here for additional resource information

Diabetes Prevention & Management 1/14/25 Presentation Recording. Link

The password to the recording is 6727csEt

To receive your 100 Personify Health points, you will need to enter a voucher code into Personify Health account.  Email Health Coach Bridget Evans at bevans@wellnessiq.net to request your voucher code after watching the recording.

Diabetes Prevention & Management Presentation